BROCCOLI

Broccoli –

(mini broccoli, broccolini)

Harvesting –

  • Harvest broccoli when the heads or stalks are compact.

  • The side shoots should also be of a decent size, typically around 2-3 inches in length.

  • The exact timing can vary based on growing conditions, but broccoli generally matures within 50-60 days after transplanting.

  • It’s too late to harvest when plants begin to produce yellow flowers (aka bolt), which makes them bitter and unpalatable

  • When harvesting, use a sharp knife or garden shears to cut the main head or stalks of the broccoli from the plant, leaving about 5-6 inches of stem attached to encourage further side shoot production.

  • Harvest side shoots when they reach a usable size, usually every few days.

  • It’s best to harvest in the morning when the heads are crisp and full of moisture.

  • Avoid harvesting during the heat of the day, as the heads may become wilted.

Storing broccoli and broccolini –

  • Storage: Immediately after harvesting, refrigerate the broccoli heads. They can be stored in the refrigerator for up to a week. If you have excess, consider blanching and freezing them for longer-term storage..

Cooking with broccoli/broccolini –

  1. Broccoli Stir-Fry: Stir-fry broccoli florets with your favorite vegetables like bell peppers, mushrooms, and onions. Add a splash of soy sauce or a drizzle of sesame oil for a delicious Asian-inspired dish.

  2. Broccoli Pasta: Blanch or steam broccoli until slightly tender, then toss it with cooked pasta, olive oil, garlic, and grated Parmesan cheese. Sprinkle with lemon zest for a bright and tangy twist.

  3. Broccoli and Sausage Skillet: Brown Italian sausage in a skillet, then add chopped broccoli florets and sauté until wilted. Season with salt, pepper, and a squeeze of lemon juice. Serve as a filling and flavorful main dish.

  4. Broccoli Pesto: Blanch or steam broccoli florets, then blend it with garlic, pine nuts, Parmesan cheese, and olive oil to create a unique pesto. Use it as a spread on sandwiches, a topping for grilled chicken or fish, or toss it with cooked pasta.

  5. Sautéed Mini Broccoli: Heat olive oil in a pan, add chopped garlic and red pepper flakes for some heat, and sauté mini broccoli until tender-crisp. Season with salt and pepper, and serve as a flavorful side dish or a topping for pizza and pasta.