STEVIA

Stevia, Sweetleaf

Harvesting –

  • Timing: Harvest stevia or sweet leaf just before it begins to flower, as this is when the leaves are at their sweetest. This typically occurs in late summer or early fall.

  • Method: Use scissors or pruning shears to cut the stems about 2-3 inches above the ground.

  • Selection: Choose healthy, vibrant leaves free from yellowing or damage.

  • Frequency: Regularly harvest stevia throughout the growing season to encourage new growth and maintain plant health.

Storing stevia, sweet leaf –

  • Short-term storage:
    Refrigeration
    : Store fresh stevia leaves in a plastic bag or airtight container in the refrigerator. Use within a few days for best flavor.

  • Moisture Control: Wrap the leaves in a slightly damp paper towel before placing them in the container to maintain humidity and keep them fresh.

  • Gentle Handling: Handle the leaves gently to avoid bruising, which can reduce their sweetness and shelf life.

Culinary uses for stevia –

  1. Sweetener: Use fresh stevia leaves as a natural sweetener in teas, lemonades, and other beverages. Steep leaves in hot water or blend them into drinks for sweetness.

  2. Herbal Tea: Steep fresh stevia leaves in hot water to create a naturally sweet herbal tea without added sugar.

  3. Infused Water: Add fresh stevia leaves to water for a subtly sweet infused beverage.

  4. Salads: Chop fresh stevia leaves and sprinkle them over fruit salads or green salads for a hint of sweetness.

  5. Smoothies: Blend fresh stevia leaves into smoothies for a natural sweetener without the need for additional sugars.