STEVIA
Stevia, Sweetleaf
Harvesting –
Timing: Harvest stevia or sweet leaf just before it begins to flower, as this is when the leaves are at their sweetest. This typically occurs in late summer or early fall.
Method: Use scissors or pruning shears to cut the stems about 2-3 inches above the ground.
Selection: Choose healthy, vibrant leaves free from yellowing or damage.
Frequency: Regularly harvest stevia throughout the growing season to encourage new growth and maintain plant health.
Storing stevia, sweet leaf –
Short-term storage:
Refrigeration: Store fresh stevia leaves in a plastic bag or airtight container in the refrigerator. Use within a few days for best flavor.Moisture Control: Wrap the leaves in a slightly damp paper towel before placing them in the container to maintain humidity and keep them fresh.
Gentle Handling: Handle the leaves gently to avoid bruising, which can reduce their sweetness and shelf life.
Culinary uses for stevia –
Sweetener: Use fresh stevia leaves as a natural sweetener in teas, lemonades, and other beverages. Steep leaves in hot water or blend them into drinks for sweetness.
Herbal Tea: Steep fresh stevia leaves in hot water to create a naturally sweet herbal tea without added sugar.
Infused Water: Add fresh stevia leaves to water for a subtly sweet infused beverage.
Salads: Chop fresh stevia leaves and sprinkle them over fruit salads or green salads for a hint of sweetness.
Smoothies: Blend fresh stevia leaves into smoothies for a natural sweetener without the need for additional sugars.